Hi guys. I hope this is the right place to post this. I have been taking Benecol yogurt for almost a year now. For those that don't know, it's a plant stanol supplement that lowers "bad" cholesterol levels and leaves the "good" levels intact. And it works too, even though I don't take anywhere near the recommended amount of one/day. However, over the last month I have noticed a slight shortness of breath and tightness in my chest after taking it. Plant stanols are a relatively new supplement and the long-term health-effects of taking it are not really well-known although their are no safety worries as yet. But that's just what I've been able to see from my limited research (mostly the manufacturers website and a few other sources). Does anyone have any other information about the product or plant stanols that they would care to share with me?