BEMER and stuff I forgot to check back on this thread.. SD- Wow, you are using P3 twice a day? I have got conflicting suggestions on how to use my BEMER. I started with 3 in the morning and worked up to 5. I was told to cycle through that starting back at 3 and going as high as 6 in the morning. Then I use P1 or P2 in the afternoon and 1 in the evening. I was also told that 10 is the best for the immune system by one person and some on else said that would be too much stimulation.??? I Have heard P3 with the intensive applicator is anti inflammatory. Is that what you have been told? Joey- Keep in mind that when I say my immune system is back to "normal," it is low normal. Mine hangs at around the high 4's and had nose dived to 2.6. It came back to 4.7. My Neutrophils were really low too and they doubled putting them into normal as well. I cant say that the BEMER has blasted my immune system into a range that I would like it to be. When you are at 2.6 though, any increase is good!! Jen- So far my 2 days at the beach condo have not affected my allergies one way or the other. I still think there is more than allergies going on with my sinus issues though. I know it will take longer than two days to see how being away from my home affects my health in general. Being at the beach hasnt been bad for the spirits at all!!