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We’ve all seen them in the news stories about ME/CFS: the guy in a suit at the office, yawning; the beautiful woman sitting at her desk with her immaculate make-up and elegantly coiffed hair, hand to her head and looking slightly pained.
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BBC Article -- 'I beat type 2 diabetes with 200-calorie drinks'

Discussion in 'Other Health News and Research' started by Wayne, Dec 5, 2017.

  1. Wayne

    Wayne Senior Member

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    Ashland, Oregon
    I thought this article on using a liquid diet to lose weight and control diabetes was interesting. Since blood sugar levels significantly impact immune function, it may have some relevance for some of us who may have irregular blood sugar levels.

    I know I feel better when I take a short break from solid food, and focus on drinking bone broths, teas, and fermented drinks (my favorite is sauerkraut juice). Sometimes just doing this for 18 hours can make a huge difference in my sense of well-being.

    'I beat type 2 diabetes with 200-calorie drinks'
     
    Isaiah 58:11 and Diwi9 like this.

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