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Bacopa

Discussion in 'General Treatment' started by kaffiend, Jul 25, 2011.

  1. kaffiend

    kaffiend Senior Member

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    California
    I seem to be having some improvement in cognition & working memory with bacopa monnieri. It's inexpensive and there's a fair amount of research on it, considering it's a supplement. I do cognitive training games a few days a week and the scores have improved noticeably. I've also been finding myself doing my work lately (programming, analysis of neuroimaging data).

    The interesting part is that I can still crash the next day from doing too much mental work, only the crash doesn't affect my cognition nearly as much. So, it's a bit of a double edged sword.
     
  2. leaves

    leaves Senior Member

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    great to hear that! how much are you taking?
     
  3. kaffiend

    kaffiend Senior Member

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    California
    Two 200mg pills; one with breakfast and one after lunch. I don't notice anything in particular, such as feeling more awake or alert as one might feel with coffee. So, I don't think it has a stimulant effect. I just find myself making simple decisions more normally, such as pressing the buttons on the microwave instead of staring at them and wondering why I'm there in the first place.
     

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