New Atmosphere, New Vision: Gibson and Whittemore Kick Off Invest in ME Conference 2016
Mark Berry reports on Dr. Gibson's introduction and Dr. Whittemore's keynote speech, at the 11th Invest in ME International ME Conference in London.
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Back on my eliptical!?!?!?!?

Discussion in 'General Treatment' started by Sallysblooms, Jan 13, 2011.

  1. Sallysblooms

    Sallysblooms P.O.T.S. now SO MUCH BETTER!

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    Southern USA
    I can't believe it but two days in a row, I have been able to climb up on my eliptical machine and use it. I am being very careful. Only 16 times around, ha. That is only a few seconds but I am as thrilled as if I was running a marathon! :victory: With POTS you need to get your legs stronger so the blood vessels can be squeezed by the muscles. But if you are ill, you cannot walk, much less exercise. I try to do things on the couch, sitting usually.

    With my CFS, I was horribly ill for so long until I found help, then for several years, I was doing good with that. THEN I got POTS.:In bed: One more nightmare to deal with. I am so thankful for my progress. I have bad days of course, but I sure have good ones now too. I keep on working and with support from my hubby, family and doctor, I can do it. :thumbsup:
     
  2. kat0465

    kat0465 Senior Member

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    Texas
    congrats sally!!
    that is a big step :) sounds like you have a great support system, and that means a lot!! if you wear out that ellptical i have one i use as a clothes hanger ;(

    glad your feeling better

    Kat
     

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