Fo those of us who were are are taking regular large amounts of MB12 (in addition to other methyl donors... How do we keep from having a severe Niacin deficiency? B3-Niacin, we know, mops up methyl donors. By the same token don't methyl donors mop up B3-Niacin? Not sure what happens after they bind. If they might un-bind at some point making the B3-Niacin available? But it seems like maybe timed-release B3-Niacin would be in order? or taking small doses separately throughout the day away from the methyl donors?
Note: Elimination half life according to WikiPedia is 20-45 minutes
Note: Elimination half life according to WikiPedia is 20-45 minutes
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