"What type of potassium are you taking? Someone with low stomach acid said that potassium gluconate didn't work for them, but potassium chloride did. Despite what some people think, I don't believe all methylation problems are related to low potassium, but it would be a good idea to rule it out." I take Lo Salt as recommended by Dr Myhill. I use a small scoopful in each of the 3 glasses of water I have with meals to get my supplements down. If its hot weather I add it to all my drinks of water I have to take 1/4 Fludrocortisone at least 3 times a week or if its hot and I get sweaty. From memory I think its potassium chloride.