Hi there, I'm trying to find a low-dose B complex to cover all bases: -without folate/folic acid (I naturally have a bit too much of it) -if it has B12, it can't be cyanocobalamin (methylcobalamin is ok) -also looking for the appropriate ratios of vitamins...although, I'm not even sure what those are? Please share if you have info on what the proper balance ought to be The Freeda No Folic B complex would be good if the B12 wasn't the cyanocobalamin form, and the B Minus complex by Seeking Health would be great, but I don't really understand the ratio of the different vitamins in it... Please let me know if you've researched about the right dosages for B vitamins, or if you've found such a complex that meets this criteria! I'm only planning on taking it a few times/week, but I'd like to avoid buying/taking each vitamin individually. Much appreciated!