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b-12 differences

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by anxiousguy, Feb 24, 2014.

  1. anxiousguy

    anxiousguy

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    I have done a ton of reading, but for some reason I can't find the answer

    ARe hydroxycobalamin and methylcobalamin the same thing as far as giving your body b12? Is the only difference which your body can tolerate?

    Thank you

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