I have struggled with My leaky gut for many years, trying everything. Now i have started the autoimmune paleo diet... It has only been à week so this might be to early, but i have not gotten these kinds of results before. The AIP is strick, but we are used to weird food right I Will not outline the diet here, Google autoimmune paleo to get the protocol and the science behind. I am à patient of KDM and he always talks about this disease being an autoimmune disorder, and this diet is made for autoimmunity. Bascially it is paleo with more restrictions such as eggs, nuts ans seeds, and nightshades. My brain fog is clearer than in years, My muscles feel less heavy and My tummy is flatter. Has anyone else tried this diet?