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Article: Tai Chi: Meditation in Motion by Jody Smith

Discussion in 'Phoenix Rising Articles' started by Phoenix Rising Team, Sep 21, 2010.

  1. Phoenix Rising Team

    Phoenix Rising Team

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  2. Cort

    Cort Phoenix Rising Founder

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    Raleigh, NC
    I'm for anything that calms the mind and balances the body - particularly the musculature of the body (what little is left) - since those muscles don't seem very happy most of the time and my mind is basically a mess. :eek::eek:

    It would be great to retrain those muscles into acting a bit more coordinated and smooth flowing. One thing I'd like to do is find my 'chi' - I know it's in there something.....
     

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