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Article on boosting Th1, surpressing Th2

Discussion in 'Other Health News and Research' started by PWCalvin, May 28, 2012.

  1. Patrick*

    Patrick* Formerly PWCalvin

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    California
    I've been looking for a list of all foods and supplements that support the Th1 side of the immune system. I also wanted to know which foods and supplements to avoid because they stimulate Th2. This article provides a fairly exhaustive list of both - all in one place. Granted, I've never heard of the doctor who wrote it, but his article seems fairly well supported.

    [Note, a quick search shows this article has been posted before by Heaps, but it was in the context of a different discussion. I'm reposting to make it searchable under Th1, Th2 and immune imbalance.]
     
    SaraM likes this.
  2. Chris

    Chris Senior Member

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    Victoria, BC
    Many thanks--this looks well informed, interesting, and probably useful. Chris
     

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