The Power and Pitfalls of Omics: George Davey Smith’s storming talk at ME/CFS conference
Read about the talk that stole the show at a recent ME/CFS conference in Simon McGrath's two-part blog.
Discuss the article on the Forums.

Anyone ever taken Sandocal? (concerns over inert ingredients in calcium supplement) osteopenia

Discussion in 'General ME/CFS Discussion' started by parabola, Jun 21, 2016.

  1. parabola

    parabola

    Messages:
    79
    Likes:
    76
    UK
    Hi All

    I wasn't sure where this fit really so posting here.

    I was prescribed calcium since I have Crohn's, coeliac and osteopenia. I tried Adcal and Calcichew, but don't seem to be able to digest calcium carbonate well; it just sits in my belly like a brick. I know that I can tolerate calcium citrate, and have bought this in the past, but the issue here is financial so I need something on prescription.

    I spoke to my GP yesterday, and she searched and found 'Sandocal' (which she prescribed). This is an effervescent tablet that dissolves into citrate and free calcium ions, "problem solved", or so I thought. However I get home, and have a look at the ingredients list:
    Calcium carbonate
    Calcium lactate gluconate
    Citric acid anhydrous (fine granulate)
    Orange flavour powder (contains: orange essential oils, maltodextrin, arabic gum, sorbitol (E 420), dextrose)
    Aspartame (E951)
    Macrogol 6000

    Sodium hydrogen carbonate

    The ones in bold are worrying me. I know Macrogol is used at a lower molecular mass as an osmotic laxative. Aspartame I know is 'bad' but I don't know enough about why, or at what dosage, or whether it would be reasonable to make allowances for a small dose when weighed up against osteoporosis.

    I take vitamin D and occasionally magnesium when I feel I need it. I've tried vitamin K but generally feel worse on it.

    What are your experiences, thoughts?
     
  2. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

    Messages:
    4,603
    Likes:
    5,182
    Midwest, USA
    Aspartame is stimulating and is bad for people with sensory overload. (It also tastes bad.)
     
  3. parabola

    parabola

    Messages:
    79
    Likes:
    76
    UK
    Thank you for your reply! Do you know how much would cause effects? Like A minimum harmful dose? I read a bit more yesterday about it degrading to methanol, but then apparently there are natural foods which contain more. Is it the aspartame itself which is stimulatory or the components it breaks down to?

    The tablet weighs 8g and half of that is made up of the raw calcium, so that leaves 4g of 'other', and I intend to cut them into halves or quarters and take at intervals. Considering citric acid is next on the ingredients list after calcium I'm hoping that makes up the bulk of the other 4g.

    I took one quarter yesterday then didn't have a great day, but there have been many coincidences like this in the past so I guess I need to wait for a better day then try again.. Luckily Ive still got some supplements left that i bought myself. Who'd have thought calcium could be so comp plicated :rolleyes:
     
    Little Bluestem likes this.
  4. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

    Messages:
    4,603
    Likes:
    5,182
    Midwest, USA
    Indeed!

    Unfortunately I do not know anything more. My Mom has sensory overload and her dr. said she should not use artificial sweeteners.
     
    parabola likes this.

See more popular forum discussions.

Share This Page