frozenborderline
Senior Member
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20-30 might have been too much in terms of converting to estrogen. i don't know what the effects of estrogen are supposedly like, but I had panic reaction, followed by weepiness for no particular reason, followed by some of the worst irritability of my life.Pure Encasulations 10mg.
My doctor started me on 30 trying to help my cognitive function, then raised it to 150. I had massive estrogen overload symptoms within 2 days and my blood has a high level of estradiol.
10mg is plenty