And the good news today I feel like a human being again. Much less joint pain and on and on. It is all related to one thing whatever that may be. I am hoping yesterday was just side affects of my body fighting off some enterovirus or some kind of herxheimer from dead virus or whatever circulating through me. I just have to slow down today and not do to much. That is my pitfall. Have so much to catch up on but have to limit self.