Invest in ME Conference 12: First Class in Every Way
OverTheHills wraps up our series of articles on this year's 12th Invest in ME International Conference (IIMEC12) in London with some reflections on her experience as a patient attending the conference for the first time.
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Anemia and Iron Supplementation

Discussion in 'General Treatment' started by Lotus97, Jan 31, 2013.

  1. Lotus97

    Lotus97 Senior Member

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    My HGB, HCT, and RBC were all low. Do I need to get my iron tested before I start supplementing with it? So far, I've been taking Spirulina partially because it's high in iron (and also chromium). I think I get around 20 mg of iron from spirulina. Are there any advantages to taking an iron supplement rather than spirulina? I've been having problems with shortness of breath and I'm wondering if it's from anemia so I want to do something. I've also started supplementing with B12 as part of a methylation protocol.
     

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