The Real ME: A Stock Photography Resource for the Media
We’ve all seen them in the news stories about ME/CFS: the guy in a suit at the office, yawning; the beautiful woman sitting at her desk with her immaculate make-up and elegantly coiffed hair, hand to her head and looking slightly pained.
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Anemia and Iron Supplementation

Discussion in 'General Treatment' started by Lotus97, Jan 31, 2013.

  1. Lotus97

    Lotus97 Senior Member

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    My HGB, HCT, and RBC were all low. Do I need to get my iron tested before I start supplementing with it? So far, I've been taking Spirulina partially because it's high in iron (and also chromium). I think I get around 20 mg of iron from spirulina. Are there any advantages to taking an iron supplement rather than spirulina? I've been having problems with shortness of breath and I'm wondering if it's from anemia so I want to do something. I've also started supplementing with B12 as part of a methylation protocol.
     

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