I've been taking Yasko's All in One multi for a year or so now (http://www.holisticheal.com/all-in-one-multi-vitamin-mineral-120-capsules.html) Initially, with good results. Over the last few months I may have started reacting to the high amount of preformed Vit A. This was most likely due to starting Equilibrant 4 months ago which I discovered has 2000 IU of Vit A. In total I've been taking 7000 IU of preformed A for 4-5 months. I want to try an alternative with no A or in the beta carotene form. While I'm not certain this is causing problems, its high and not a good idea. Any ideas?