A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
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Alternative to Yasko's All in One multivitamin

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Gary1001, Apr 7, 2016.

  1. Gary1001

    Gary1001

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    I've been taking Yasko's All in One multi for a year or so now (http://www.holisticheal.com/all-in-one-multi-vitamin-mineral-120-capsules.html)

    Initially, with good results. Over the last few months I may have started reacting to the high amount of preformed Vit A. This was most likely due to starting Equilibrant 4 months ago which I discovered has 2000 IU of Vit A. In total I've been taking 7000 IU of preformed A for 4-5 months.

    I want to try an alternative with no A or in the beta carotene form. While I'm not certain this is causing problems, its high and not a good idea.

    Any ideas?
     
  2. Oci

    Oci Senior Member

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    I've been using the All-in-one too and liked initially as it was around then that my sleep improved. no guarantee they are connected.
    I am running low and wondering why I am paying a lot of $ for such tiny amounts of things. Is there a good alternative? Maybe I don't need these small amounts?!

    What have you discovered and what are you now taking?

    I seem to be sensitive to methyl groups and so do not want a multi with methylated folate and B12.

    I do take a lot of different supps and would like to consolidate.
     
  3. Gary1001

    Gary1001

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  4. bootsydan

    bootsydan

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    @Gary1001

    Any updates on these Gary? Am looking for a multivitamin and interested to hear your progress.
     
  5. Gary1001

    Gary1001

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  6. Critterina

    Critterina Senior Member

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    Arizona, USA
    You know, if something really works, I compare the cost to the cost of a doctor's appointment. It's usually a bargain.
     

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