Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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Alternative to Yasko's All in One multivitamin

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Gary1001, Apr 7, 2016.

  1. Gary1001

    Gary1001

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    I've been taking Yasko's All in One multi for a year or so now (http://www.holisticheal.com/all-in-one-multi-vitamin-mineral-120-capsules.html)

    Initially, with good results. Over the last few months I may have started reacting to the high amount of preformed Vit A. This was most likely due to starting Equilibrant 4 months ago which I discovered has 2000 IU of Vit A. In total I've been taking 7000 IU of preformed A for 4-5 months.

    I want to try an alternative with no A or in the beta carotene form. While I'm not certain this is causing problems, its high and not a good idea.

    Any ideas?
     
  2. Oci

    Oci Senior Member

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    I've been using the All-in-one too and liked initially as it was around then that my sleep improved. no guarantee they are connected.
    I am running low and wondering why I am paying a lot of $ for such tiny amounts of things. Is there a good alternative? Maybe I don't need these small amounts?!

    What have you discovered and what are you now taking?

    I seem to be sensitive to methyl groups and so do not want a multi with methylated folate and B12.

    I do take a lot of different supps and would like to consolidate.
     
  3. Gary1001

    Gary1001

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  4. bootsydan

    bootsydan

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    @Gary1001

    Any updates on these Gary? Am looking for a multivitamin and interested to hear your progress.
     
  5. Gary1001

    Gary1001

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  6. Critterina

    Critterina Senior Member

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    Arizona, USA
    You know, if something really works, I compare the cost to the cost of a doctor's appointment. It's usually a bargain.
     

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