Severe ME Day of Understanding and Remembrance: Aug. 8, 2017
Determined to paper the Internet with articles about ME, Jody Smith brings some additional focus to Severe Myalgic Encephalomyelitis Day of Understanding and Remembrance on Aug. 8, 2017 ...
Discuss the article on the Forums.

Advice on data with nutrahacker results

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by leahcim, Oct 20, 2017.

  1. leahcim

    leahcim

    Messages:
    9
    Likes:
    1
    Hey everyone, i was hoping for some advice on where i go with my 23andme raw data results. I'm so confused on how it says to take l-methylfolate and avoid folate, and take methyl b12 but avoid methyl donors :S the MTHFR i have is homo a1298c.

    The only supplement im taking right now is a super b complex with real folate. im only taking 1 tab instead of 2 as i thought it may be better to get used to it, so im only having 200 mcg of folate

    https://www.amazon.co.uk/Super-B-Co...6&sr=1-1-spons&keywords=super b complex&psc=1

    nutra 1.jpg


    nutra 2.jpg
     

See more popular forum discussions.

Share This Page