I'm trying to figure out where I have to start with my methylation protocol.
Caledonia answered me in another thread:
There are a lot of things in that ACAT/BHMT supp from Yasko. Among others: Curcumin, CoQ10, ALA, methionine... which I think I'm NOT supposed to take because I'm COMT+/+.
Has anyone else with similar SNP's taken this supp without side effects? It's very expensive so I don't want to do an 'experiment'...
(and any story from anyone with similar SNP's is welcome! )
Thanks!
Caledonia answered me in another thread:
So you would work on your SNPs in this order - First do the First Priority Mutations ACAT, then CBS. Then do the Second Priority Mutations - MTHFR, MTRR, BHMT, MAO A, VDR.
The supplementation for ACAT is extensive. Yasko makes an all in one supplement for ACAT and BHMT that combines everything you need into one pill. It sounds expensive, but I think it's cost effective.
There are a lot of things in that ACAT/BHMT supp from Yasko. Among others: Curcumin, CoQ10, ALA, methionine... which I think I'm NOT supposed to take because I'm COMT+/+.
Has anyone else with similar SNP's taken this supp without side effects? It's very expensive so I don't want to do an 'experiment'...
(and any story from anyone with similar SNP's is welcome! )
Thanks!