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A little confused regarding paradoxical folate deficiency, donut hole deficiency & methyl trapping

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by bigmillz, May 9, 2016.

  1. bigmillz

    bigmillz Senior Member

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    Hi everyone,

    I'll be brief - after taking Thorne's B Complex #12 twice a day for a few days with great results, I start getting fatigue a few hours into the day. It seems to work better than the Jarrow B-Right + Jarrow B12 lozenges (can't have xylitol anymore), but the Jarrow combo didn't have this issue. I want to rule out paradoxical folate deficiency, donut hole deficiency & methyl trapping.

    I eat a cereal that is potassium-rich (Uncle Sam wheat berries) but does not have folic acid.

    Can someone please summarize each of the 3, what I'm looking for, and how to prevent/reverse each?

    Thank you very much!
     
  2. bigmillz

    bigmillz Senior Member

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    NYC

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