My last post was accidentally deleted before I could jot down some of your wonderful suggestions. I did manage to buy Phosphatidylserine complex from vitacost, but totally don't recall what others has success with. My Big 3 are Low Dose Naltrexone, Valerian Root, and Vitamin D as being the most effective for my fibromyalgia and CFIDS. What's yours? (please limit to supplements and/or meds) Thanks!