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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    B-12 - The Hidden Story

    Hi Rich, Thanks for your reply. I had some vitamin and mineral tests done, and yes I was deficient in a few, in zinc, magnesium and vitamin c. I've been supplementing with high doses of those for a few weeks, so I expect they should Ok now. My brother had different deficiencies than I did -...
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    B-12 - The Hidden Story

    Hi everyone, I don't have CFS/ME but am posting here as I guess there are people here who have some knowledge of the methylation cycle and dealing with blocks. About 5 months ago I was found to be b12 deficient (was deficient for years as an old test showed low levels but gp said it was...