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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. S

    signs of a low copper deficiency?

    been taking each day 4000 mg pureway vitamin c for years ,does that lead to copper deficiency ?
  2. S

    Has vitamin K-2 (mk-4 or mk7) helped you ?

    mk4 derived from a natural plant ,whats synthetic in it ? 50 mg already overboard ,while Japanese consume 1000 mg natto ?
  3. S

    Has vitamin K-2 (mk-4 or mk7) helped you ?

    Natto eaters in Japan, who often eat it regularly as a breakfast meal, get around 775mcg/100g natto http://www.knowguff.com/2012/05/vitamin-k2-as-mk-7-restores-elasticity.html http://www.longecity.org/forum/topic/41221-optimal-vitamin-k2-dosage/ After reading all this, I see no basis why...
  4. S

    Has vitamin K-2 (mk-4 or mk7) helped you ?

    http://www.needs.com/product/Nutritional_Biochemistry_Inc_Osteo_K_180/5109 as you see , that are indeed offered in veg capsule ,but non of mk4 is defined as vegetarian ,even after have contacted many of them ,had just not gotten any response ,at the other hand ,most natto mk 7 is defined on...
  5. S

    Has vitamin K-2 (mk-4 or mk7) helped you ?

    mk4 is from plant ,then how come wasn't able to find even one mk4 to be listed as vegetarian formula ?
  6. S

    Has vitamin K-2 (mk-4 or mk7) helped you ?

    where can i find a reliable mk4 k2 vegan supplement ?
  7. S

    Has vitamin K-2 (mk-4 or mk7) helped you ?

    As surfing the web am finding people get better results from vitamin k2 in the mk4 form then the mk7 form or even mk9? Now the question arises which mk4 are they using or in other words the brand they use is which way made? could be naturally derived and then would not be a vegan product or...