• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    Adaptogens Against Fatigue in ME/CFS?

    Yes they help a lot! I just discovered an Adaptogen called Jiaogulan (Gynostemma) and it is really making a difference for me. Since that helped so much I have looked at the information on the Dragon Herbs site devoted to Tonic (Adaptogen) herbs mostly from China but others as well. I have done...