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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. D

    Simplified Methylation Protocol Revised as of Today

    OK, thanks for your comprehensive response, Rich. Here goes! Dave
  2. D

    Simplified Methylation Protocol Revised as of Today

    Rich, sorry, one more thing: Does it matter when the supplements in your protocol are taken - with or without food; AM or PM - or if they're taken all in one go or at different points of the day? Thanks again for your help, Dave
  3. D

    Simplified Methylation Protocol Revised as of Today

    Thanks a lot, Rich, really appreciate the help. I'll let you know how I go. Dave
  4. D

    Simplified Methylation Protocol Revised as of Today

    Hi, Rich, Thanks for the revised protocol. I'm really keen to get cracking with it. Before I do, however, can you offer some advice, please? My GP, who's big on nutritional support, has me on a daily compound including (amongst other things) 500 mcg methylcobalamin, 1000 mcg...