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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    I feel a lot better after drinking this tea - which ingredient(s) are likely to be responsible?

    It was this one: https://www.amazon.co.uk/d/Beverages-Coffee-Tea/Yogi-Bedtime-17-Teabags-Pack-Total-102/B009F938X8 Thanks for all the info, Gondwanaland!
  2. C

    I feel a lot better after drinking this tea - which ingredient(s) are likely to be responsible?

    During the day now. One cup somewhere in the morning or afternoon and another later on in the evening. Oh, I didn't know that. Could you explain what that means?
  3. C

    I feel a lot better after drinking this tea - which ingredient(s) are likely to be responsible?

    Thanks for the replies. I'll try a valerian root supplement first and then experiment with the others, I suppose. I definitely don't think it's just the taste of the tea that's doing it - as I've said, nothing has ever had this effect for me before. Even if my mood hasn't been boosted to a...
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    I feel a lot better after drinking this tea - which ingredient(s) are likely to be responsible?

    Hi! I've noticed I tend to feel a lot better in terms of mood (not really happy, but content and less hopeless) and maybe even a little better cognitively after drinking a new kind of tea I bought (to help me sleep; not sure how much it's helped on that front yet). This is an exciting...