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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. S

    REFEEDING SYNDROME - The clues to healing via induced deficiencies

    lentils are supposed to be a good source of phosphorus and copper
  2. S

    B-12 - The Hidden Story

    @Johnmac did you tititrate B2? How much are you taking now? Thanks.
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    Chronic electrolyte imbalance and worse during detox. Potassium?

    I also have chronic electrolyte imbalance. I have never been able to detox. A few years back I was taking dead sea salt baths and I fainted twice. I was drinking a lot of water this summer because I was very hot and I ended up in the hospital. They didn't find anything wrong with me. I...
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    methylation: VERY low, very slow.....results

    @determined Have you continued with small doses of mb12 and folate? Have you added any co-factors? I'm starting @Freddd 's protocol and have reacted to adding the foundation pills! I haven't even started the b's yet. What brands are you using? I'm curious because I react to everything too...
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    B-12 - The Hidden Story

    Another question - would it be a good idea to take Betaine HCL? Don't think I digest well. I eat but weigh 98 pounds and have never really been able to gain weight. Have been underweight pretty much all my life. Jennifer
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    B-12 - The Hidden Story

    Hello. I'm new here and think this may be what I need. I was ready to get started until I read "fatal". That's a little scary. I read "My understanding of Freddd's protocol" because I had no idea where to start. I am trying to read this thread but I'm only on page 29. It took me hours to...