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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. C

    Too much molybdenum?

    It seems like it's a depletion of copper. Thanks for that @helen1
  2. C

    Too much molybdenum?

    Right after starting a low sulfur diet to attempt to detox from ammonia and heavy metals, I felt like a new person. My attitude unbelievably changed to more positive and mindful. A week later and I am feeling pretty terrible, with energy, confidence, and outlook on everything on the opposite...
  3. C

    Cyanocobalamin and Folinic?

    Low dose, I am not sure. I use a 3,000 mcg from Seeking Health from amazon. You could break up the pills or just try it.
  4. C

    Is folate necessary?

    How about folinic acid. Would that be worth looking into as well?
  5. C

    Cyanocobalamin and Folinic?

    Adeno is the mitochondrial form. I would recommend it.
  6. C

    Is folate necessary?

    Thanks for that. Didn't realize metafolin was a different kind (I was using Quatrefolic).
  7. C

    Is folate necessary?

    Taking 400mg methy-folate makes me anxious and puts me on edge. Homozygous for MTHFR C677T Taking: Adeno and Hydrox B12 (no effect from methyl-b12) B-minus from Seeking Health (a mulit B vitamin) Magnesium ~400 mg/day I tried: TMG - made me tired and indifferent Phosphatidyl choline - tired...
  8. C

    Cyanocobalamin and Folinic?

    You may want to look into Adeno b12 or Hydrox b12. I take a mixture of these, as taking methyl b12 didn't do much at all for me.