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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. student

    Medication

    Medication Here is rumor http://www.curezone.org/blogs/fm.asp?i=2288124 about this effectiv medication. My understanding was - that this might be helpfull: Fixing of tight junctions in the Gut. Giving back a Microbiom Variety (good bacteria coming back) - later effecting good sleep qualities...
  2. student

    Jaw neurologie 'Rafferty' - theapy

    Jaw neurologie with a 'Rafferty' - theapy. SEE Kinesilolgie. RESET. philip R. Australia I just found english. min 5.30 a correction seems to be this very quick arm movement...
  3. student

    Tracking my Heart Rate Variability (HRV)

    HRV 'Coherence ' showed good numbers, when loaded with Magnesium, Vitamin C - and lots of Oxigen ... HRV-changing Effect was obvious. Puls-Curve strong (was vage - like small Tee-spones). It than showed steep and strong. The heart-rate curve became verry regular. (and at my New.be level 'low' I...
  4. student

    Tracking my Heart Rate Variability (HRV)

    FEEL and (breath) - to feel deeper. My system called hearthmath 'pro' (is little more cost, comes as: USB-stick plus ear-sticker) and uses this computer. What is this "Coherence"...? Technically HR-Coherence is an easy measured detail (of pulse/ breath and others). NO NEED to understand any of...
  5. student

    Flush of Vit C - a come back

    "OH my dearest GoD!!" Will Y please spare us from more of such comments !! The verry Vitamin C flush is probably much more wanted for the healthy comunity around you. They can do all this on low Vitamin C numbers and effordless. I repeat this: I am against IV uptake for the following. It is less...
  6. student

    Flush of Vit C - a come back

    To comment a few things: No, I am against this - "IV argument". It is simply not true. There is reasonable uptake in the troat an verry high GI Trakt. Vitamin C can be a home remedy. An IV injection just travels other ways. The venes are not save when one uses IV. the doctors whould not give...
  7. student

    Flush of Vit C - a come back

    See this case: A calculated 36 gr (may not in this case) be half of what this man needed. A 50 gr or even 90 gr is to be looked for. http://www.healthboards.com/boards/vitamins-supplements/972607-danger-warning-vitamin-c-flush.html And backing down - and out was not much of a good option here...
  8. student

    Flush of Vit C - a come back

    There is doctors that have like R. Cathcart - taken more than 20 thousand patients - trough the high vitamin C experience. I (student) flushed and have reached my 79 gr Intake. So Let me focus on those 2 (a Groop A) that take beyond 50 gr or (Groop B - in need) easily beyond the 90 gr mark...
  9. student

    Flush of Vit C - a come back

    I do think about - my secondary strategies in addition to this protocoll. (also before and after DETOX) my good sleeping and sun exposure - can be helpfull. Yes, @Panojja: a Flatulense is a verry likely sideffect. Bowls work diffrent. What about the stress - while fluid excretion. (This was...
  10. student

    High Dose Vitamin C IV

    A more sophisticated Vit C is helpfull... Let me (1) link to this http://forums.phoenixrising.me/index.php?threads/flush-of-vit-c-a-come-back.52194/#post-863446 Yes the powder is called 'buffered' vit C. Oral is a pretty good uptake. Realy no intravenous injection in lower quallity is wanted /...
  11. student

    Flush of Vit C - a come back

    @ Notthisguy: Yes, To my knoledge higher doses of vitamin C support the Glutathion. Where as: The Vitamin C-Half-life can be in the more-neady client be near to 30 min (Dr Jaffe). In a 'maxiumum-Flux-strategie' much of this vitamin C will deterorate before this is fully used. And the main point...
  12. student

    Flush of Vit C - a come back

    @PinkPanda: YES this concept is the verry C flush- challenge. (The verry healthy People might use such a DETOX therapie easely.) I still wait for this special buffered Vitamin C brand - that I have ordered - and trust that all this is promissing. The verry end-point is not at the start of...
  13. student

    Flush of Vit C - a come back

    Hallo again ; ). @pattismith: YES one patient might end - with a verry high uptake. Lets say 50- 90 gr. (SEE Details below) forgive me, when I had muddled up figures: And, Yes follow precisly what HE/at page 2 - says: A discribtion I fond - (You have chosen a groop and therefore take - A: half...
  14. student

    Flush of Vit C - a come back

    My firsthand C flush source is from 6/2013 R Jaffe http://epubs.democratprinting.com/article/Three_Safe_and_Simple_Ways_to_Detox/2499331/306929/article.html http://www.drrusselljaffe.com/get-lead-safely-naturally/ It is good to support Selenium, Sulfur (garlic, ginger, onions, Egs), check...
  15. student

    Flush of Vit C - a come back

    Please give this Flush of Vit C a chance- a come back from 6/ 2013(and daily intake is wanted too.) So there were YT's out 3 years. Let me talk for a moment about two goops: The verry healthy groop - (5% need 4 gr, anouther 10% 5- 10 gr Vitamin C) has a most easy way for a regular detox. We...
  16. student

    Keto - see bloodsugers device

    Keto - see what specialist messure with their bloodsugers device For me so much in this is fairly new. Lets see were it all goes. I have no intrest. My impression though is that specially this KETO stuff is moving superfast... I understand: Patients are already teaching there doctors - now. So...
  17. student

    Can this be - a strategie? MINDset

    Is going against - this tide your strategie? what can we build. habbits before - (are they not to be build now...) other things hit here. Is there something we can take from this. ?? best regards - student
  18. student

    History of Medicin- case against sugar. Taubes G 2017.

    e summary book - case against sugar. Taubes G 2017. History of Medicin See: "historical findings" of nutritional understanding in the 20th century medical history. Industries may have (most likely) tempted us to beleave, what yesterdays medical world had focused on... What is the broder...
  19. student

    laugh - and enjoy

    Ida Abdalkhani said 2.30 min: 45 second (we can just) fake this. Some-thing could start. And then take over my physiologie... SEE this. Can it/is - this real. Can this happen for YOU? Does it worm up. Fill up lungs. circulate heart and blood flow. go from - this fague to - some kind of real...
  20. student

    Water - what is new? Pollack

    I just watched this - and it cindeled my intrest.. SEE on YT
  21. student

    Water - what is new? Pollack

    Some 'water layers' (= EZ. see below) with its H3.O2 formation - were sientifically proven for some years. - So much of this has only reacently been studied. Says G.Pollack a water Specialist: Water is much needed - I (student) am a slim guy. and drink more. with 60 kg - 2.6 liters (40 ml /...
  22. student

    A detox option - see Nato securities publications from 201

    Sounds verry-verry promissing/ But Sorry: this product - may not be in US use. (FDA approval may be difficult). Though - SEE details http://www.bookmetrix.com/detail/chapter/c7f8c8bf-46f8-4801-b416-2c4f5aca0673#downloads I chose this: "VG Nikolaev. Enterosgel. Medical Applications." In: S...
  23. student

    Late eat- relates sleep quality

    Some have good experience with eating late. (Others have said 5 pm was the latest for eating - and than calming down for a good sleep). When reaching a good sleep quality, and having food much later, what is your recepies? What hours you ate? What has helped you? And what to avoid... I am...
  24. student

    What a f**ked up disease this is!

    Can we start a RE-set with a mild and early „push“? A (later) early morning – cortisol start up – that we choose, would sound good. a) 4 min (active 20/ 20 seconds passiv) exercise. b) early walking – first sunlight catching. c) meditating if possible. Washing: 1. Cold water – on the face. / 2...
  25. student

    What a f**ked up disease this is!

    Is it Liver-bowl / REM sleep cicles (with key hormon influence)?? What was an option- for those with more normal functions. (Later we should find out options to takel -Fokus-aktivity of pathogens also.) at-- this wake-up moment it self: I would trie to become quiet. 1. Amygdala quietening: –...
  26. student

    Bad reaction to chelators

    Are these the binders of a new gerenation. https://www.amazon.co.uk/Enterosgel-225-Toxin-Binding-Cleansing/dp/B00JDHQBI6 - and - http://medsilica.com/ I plan to try the product.
  27. student

    citrulline malate, ammonia and brain fog

    I had reasonable results with this: Citicholine - https://www.jarrow.de/konzentration-aufmerksamkeit/23-citicoline-cdp-choline.html ornithin (plus Arginin) But the topic to look into is likely to be: PEM. Loosing a lot more energy – when continuing an over-work (PEM) setting. Realy stop doing...
  28. student

    Anyone improve by daily dose of coconut oil?

    No - not started this regular. I do take only - some coconut irregular. Like every 3.rd day... I look here for your experience, while: Search for the verry good fat- eating strategy. And I plan to do that part regular. Dr. Kuklinski – (German invironment medicin) advocats a radical low carb (an...
  29. student

    Crash causing nerve pain?

    latest theorie – goes like: only this verry first – and long pay off phase in the PEM modus. That alone takes 3 to 4.5 days in Energie -pay back mod. (Just think- that you start of good – and felt normal) Though you have 1 third of the normal power. ATP – fundamental energie substrat is...
  30. student

    Something different: Apparent real recoveries from Toby Morrison's CFS Health Centre in Australia

    There seems to be more sources to do freee stuff. http://www.arationalapproach.com/ like this. An intro video about him: http://www.cfshealth.com/about-toby-morrison/ story: http://tobymorrisonhealth.com/about/ other videos: https://www.youtube.com/user/TobyTVCFS/videos...