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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. W

    Amy Yasko's protocol

    @Valentijn - I have been trying to understand methylation in general when I came across Yasko's protocol. I have looked into Methionine and believe that many people take in an excess (more than 2 grams) and need to balance with other amino acids such as glycine. One of my goals was to try and...
  2. W

    Yasko Simplified : Lithium with very low B12 ??

    @Milford - I don't believe that she provides much detail (or context). I will try to investigate this subject by doing some google searches.
  3. W

    Amy Yasko's protocol

    @Valentijn - Please describe the approach that you would recommend if not Yasko's protocol or provide links. Is it necessary to do testing to determine any SNPs? How does nutrition fit into the picture?
  4. W

    Yasko Simplified : Lithium with very low B12 ??

    @Milford As I understand, Dr. Yasko is concerned that taking B12 with low lithium will drive the lithium levels lower. Therefore, she recommends raising lithium levels before taking B12 or folate.
  5. W

    Amy Yasko's protocol

    I am new to this forum and am looking for some general information. I have been studying Amy Yasko's program and am making good progress but finding it very complicated. Is it worth taking the time to learn her program or do you recommend other programs that deal with genetic defects (SNP) that...