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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Search results

  1. U

    Gathering info about SAM-e supplementation

    Hi zzzOr, I've been using SAMe on-and-off for a few months now. My experiences: - 200+ mgs/day: great overall improvement in mood. incidents of episodes of agitation greatly reduced, along with their length and severity - 200+ mgs/day: some peripheral neuropathy in fingertips, and an...
  2. U

    Folate? Potassium? Start-up

    Of the deadlock quartet, all but the LCF resulted in some uncomfortable startup symptoms. I figured I'd just soldier through the adb12 startup like I did for mb12 and methylfolate. Many on this forum are much more sensitive to dosage than I am, and I wouldn't advise taking the doses I'm taking...
  3. U

    Folate? Potassium? Start-up

    I experienced something similar when I first added adb12. In my case, it went away a week or so after upping the dose(mb12 5mg 7x per week, adb12 10mg 3x per week from 20mg 1x per week)