• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Search results

  1. M

    My 23andMe results - how bad are they?

    Thank you @Helen and @Methyl Health for your helpful suggestions! Yes, my ferritin levels are a bit lowish (high 20s) - I regularly take pumpkin seeds and black molasses for iron boost. My B12 levels were in the 500s last time (1yr ago) but since then I have been taking the 500mcg methyl B12...
  2. M

    My 23andMe results - how bad are they?

    Hello dear people, I just discovered this website after I received my 23andMe results and would like to ask this amazing community to help me decipher my mutations. I follow mostly vegan diet, with a very rare fish meal (about once every 2 months). I try to lead a very healthy lifestyle with...