• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    Hope you don't mind me posting here - could use some help!

    Whilst I appreciate your reply, it's virtually IMPOSSIBLE to OD on B12; it's a water-soluble vitamin (like all B vitamins, though there's a fat-soluble form of B1 (thiamine), which is known as 'sulbutriamine'). It's no more possible to OD on B vitamins as it is vitamin C, so taking more than...
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    Hope you don't mind me posting here - could use some help!

    Hello I don't normally post to fora because I'm severely autistic and I usually end up getting banned within a week, but I'm beyond desperate now - and the NHS is beyond USELESS! I hope you don't mind this post, as I've never been officially diagnosed with CFS/CPS/ME/fibro/lupus - or any...