• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. L

    Need help with 23andme results

    Hey everyone, I am really excited to be here. I have significant problems with fatigue which are even more noticeable after exercise. People often seem to recommend working out to have more energy but I feel like I immediately need a nap even from less than rigorous exercise. I have both...