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Hi everyone
I have low bbt and it pretty much stays that way all day and night from when I have checked. I am charting my bbt as I am trying to prevent another pregnancy, I no longer have PCOS. I do have irregular periods. I am not on any meds.
It is 35.4 this morning and this afternoon 35.2 the NHS say hypothermia is anything under 35 degrees so what can I do to raise it?
I am feeling the cold today but im under a duvet with fluffy socks on.
I am a type 2 diabetic that reversed it actually so I have normal blood sugar levels, my blood pressure has come down as I have been on a lower carb (130g a day) diet but I think this had been good for other things and bad for my temp and my fatigue is terrible short of breath too when I stand up, I also suspect some POTS activity for sure. I can not walk much outside either.
I find it hard to keep the fatigue happy while trying to manage blood sugar , blood pressure and body temp as it recommends eating more carbs to help the bbt thing
I have low bbt and it pretty much stays that way all day and night from when I have checked. I am charting my bbt as I am trying to prevent another pregnancy, I no longer have PCOS. I do have irregular periods. I am not on any meds.
It is 35.4 this morning and this afternoon 35.2 the NHS say hypothermia is anything under 35 degrees so what can I do to raise it?
I am feeling the cold today but im under a duvet with fluffy socks on.
I am a type 2 diabetic that reversed it actually so I have normal blood sugar levels, my blood pressure has come down as I have been on a lower carb (130g a day) diet but I think this had been good for other things and bad for my temp and my fatigue is terrible short of breath too when I stand up, I also suspect some POTS activity for sure. I can not walk much outside either.
I find it hard to keep the fatigue happy while trying to manage blood sugar , blood pressure and body temp as it recommends eating more carbs to help the bbt thing