• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

How much TMG do you guys take?

bigmillz

bigmillz

Senior Member
Messages
219
Location
NYC
Going to do some testing to see how much my daily 1.5g of TMG is affecting me (I've been circling back and double checking some of my supplement doses).

How much are you taking? Have you made any adjustments, and if so, why?
 
E

Eastman

Senior Member
Messages
526
I don't take TMG but my mother does.

She was taking about 1 g but it didn't seem to do anything and has recently lowered it to 650 mg.
 
You must log in or register to reply here.