whodathunkit
Senior Member
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FWIW, @ahmo says doing the Solgar Metafolin sublingually halved the number of tabs she needed to keep herself stable. Hopefully she'll chime in since I tagged her.
I personally didn't notice any difference between sublingual dosage and oral but I'm very stable with mfolate now so unless I go without for days I don't get any symptoms. Plus I'm too lazy to do multiple sublinguals per day and I didn't find out about doing sublingually until after I was already back into singe-digit doses, so I never gave it a thorough test. But if I was still taking double-digit doses I would definitely give the sublingual route a better go, regardless of brand.
I personally didn't notice any difference between sublingual dosage and oral but I'm very stable with mfolate now so unless I go without for days I don't get any symptoms. Plus I'm too lazy to do multiple sublinguals per day and I didn't find out about doing sublingually until after I was already back into singe-digit doses, so I never gave it a thorough test. But if I was still taking double-digit doses I would definitely give the sublingual route a better go, regardless of brand.