I've been taking DHA sourced from algae the past couple of days and it's been a big help w inflammation. I'm not a vegetarian in general, but the vegetarian DHA is much easier for my body to process.
Is there a vegetarian source of EPA? Is it okay to take DHA alone? What does EPA do vs DHA?
thanks
Is there a vegetarian source of EPA? Is it okay to take DHA alone? What does EPA do vs DHA?
thanks