Hey Folks!
I am looking for direction on a free resource to interpret my raw DNA data from 23andme in relation to the "ideal diet" for me (based on results). I can't seem to find details on which genes or an upload option (for free) anywhere. Has anyone done this and know the 5-7 genes interpreted that I could compare?
I realize that there are layers of issue that could take me away from this ideal diet. But I am looking to use the info I have for results similar to what DNAFIT may offer.
In the meantime I am weighing out the importance of the polymorphisms listed. I get confused where many related to CFS are carried by 50% of the population (NutraHacker provided this gene frequency info). I don't think 50% of the population are dealing with the symptoms I have so.... it brings up a lot of questions around how important DNA is, the interpreations of it, and why I would be expressing the symptoms despite the "optimal lifestyle"
Any thoughts or resources welcome!!
Best,
Niki
I am looking for direction on a free resource to interpret my raw DNA data from 23andme in relation to the "ideal diet" for me (based on results). I can't seem to find details on which genes or an upload option (for free) anywhere. Has anyone done this and know the 5-7 genes interpreted that I could compare?
I realize that there are layers of issue that could take me away from this ideal diet. But I am looking to use the info I have for results similar to what DNAFIT may offer.
In the meantime I am weighing out the importance of the polymorphisms listed. I get confused where many related to CFS are carried by 50% of the population (NutraHacker provided this gene frequency info). I don't think 50% of the population are dealing with the symptoms I have so.... it brings up a lot of questions around how important DNA is, the interpreations of it, and why I would be expressing the symptoms despite the "optimal lifestyle"
Any thoughts or resources welcome!!
Best,
Niki