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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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How many gel caps do you take?I've tried many different boswellia formulas. The one that really works for me is the one form NOW foods, 500mg gelcaps in MCT oil. Very strong anti-inflammatory.
What dose? Everything I read says to use it 3 times a day but now’s says to use it 1-2 times a day.I also use NOW brand. Boswellia will sometimes cure headaches that don't respond to anything else for me.
What dose? Everything I read says to use it 3 times a day but now’s says to use it 1-2 times a day.
One a day in the morning. If i'm really asthmatic at night i will take another cap.How many gel caps do you take?