While for many people glutamine plays multiple helpful roles for other (including myself ) glutamine does not help at all.
Glutamine is supposed to assist with gut healing, increase GABA or clear ammonia.
Now, I know that glutamine is not good for people that have elevated levels of glutamate or their glutamine tends to convert to glutamate ( I also think that there is a connection with high glutamate and pathogenic bacteria in the body)
For me just 1g of glutamine (sometimes less) causes severe depression which (for me) is translated to increased inflammation. The symptoms ofcourse can be different for every person
Did anyone ever found anything that can help to overcome this problem?
(I mention people in the post that have talked about glutamine before in this forum)
@heapsreal @Viking @msf @Ema
Glutamine is supposed to assist with gut healing, increase GABA or clear ammonia.
Now, I know that glutamine is not good for people that have elevated levels of glutamate or their glutamine tends to convert to glutamate ( I also think that there is a connection with high glutamate and pathogenic bacteria in the body)
For me just 1g of glutamine (sometimes less) causes severe depression which (for me) is translated to increased inflammation. The symptoms ofcourse can be different for every person
Did anyone ever found anything that can help to overcome this problem?
(I mention people in the post that have talked about glutamine before in this forum)
@heapsreal @Viking @msf @Ema
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