Creachur
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I use Swanson activate B12 (it has hydroxo plu adenosyl) an d find the tablet dissolves extremely quickly
If methyl- and adenosyl- cobalamin do not require intrinsic factor to be present in the stomach for their absorption then would it be okay to swallow them rather than keep the tablet sublingually?
If methyl- and adenosyl- cobalamin do not require intrinsic factor to be present in the stomach for their absorption then would it be okay to swallow them rather than keep the tablet sublingually?