@hellytheelephant long hair or short hair?
Definitely long with this cut:
for medium to long hair there's a 1 snip haircut technique that creates layers. I do it on myself. On my hair it is also easy to make it wavy with this cut. again takes 2 mins see
https://tipsforme.wordpress.com/2015/03/04/resource-easy-haircare-for-the-chronically-ill/ BTW this post includes homemade shampoo I don't use anymore. I use Roots and Wings shampoo now (mostly organic). it costs more than id like but I don't go to the hairdressers or buy conditioner.
If severe, wear hair in plait between washes and use a vinegar rinse to prevent tangles.
Short hair actually requires more effort.
A few other tips I've picked up (please bear in mind I'm suggesting these while wearing pyjamas with multiple over-worn holes and bags under my eyes!):
-
Marielle bras 4 for £7.99, yes less than £2 each
so much more comfortable than wired bras. They are completely seamless and contain no wires, just a 4-way stretch fabric. They are ideal to sleep and rest in. I think they are slightly less flattering than a standard bra to wear out, but that may depend on your figure. I noticed one reviewer wore one at a time in the house and two (for extra support) when she goes out. Also, check the size guide before ordering as they aren’t in standard bra sizes.
- teas to dye hair. not as dramatic as shop bought but they do work. eg make strong hibiscus tea and dip hair in it or spray on after washing. only takes a couple of minutes
- leaving some olive/coconut oil in hair a few hours before washing is good conditioner
- support tights and spanx help my appearance and POTS
- stretchy cotton dresses can adapt to all seasons. as comfy as pyjamas but people read someone in a dress as someone who has made an effort! I like to buy Pepperberry "worn once" from ebay=bargains
- a necklace is also seen as making an effort
- makeup is trickier. I've played with making my own from food:
https://tipsforme.wordpress.com/2015/04/21/resource-tinted-moisturiser/
- I've noticed that powder makeup I don't react to is easier to find but it makes me look older. latest trick is making liquid makeup by mixing powder makeup with Aveeno Cream which I can tolerate even on eyes
- TBH I'm hardly ever well enough to go out wearing makeup, so I get samples to save money eg from Naturissimo (eg £1 a sample)
- I'm taking advantage that people don't really see me to practice makeup tutorials on YouTube. I have a fantasy of emerging as a glamorous butterfly from the cocoon!