hellytheelephant
Senior Member
- Messages
- 1,137
- Location
- S W England
Hi
My reason for posting this is that I am exploring a connection between my wheat/gluten intake and the worsening of some symptoms. It is hard to know what affects what as each day is a variable mix of dietary intake, activity,stress,weather, hormones etc...
I have 2 friends with ME and one with Fibro- all are on gluten free diets!
It is not the easiest diet to follow ( I am already on quite a few restrictions as I have quite a few allergies/intolerances), so I would appreciate your experiences/comments.
many thanks
My reason for posting this is that I am exploring a connection between my wheat/gluten intake and the worsening of some symptoms. It is hard to know what affects what as each day is a variable mix of dietary intake, activity,stress,weather, hormones etc...
I have 2 friends with ME and one with Fibro- all are on gluten free diets!
It is not the easiest diet to follow ( I am already on quite a few restrictions as I have quite a few allergies/intolerances), so I would appreciate your experiences/comments.
many thanks