Hi all,
I have just read a very interesting book on CFS that says it can be cured by turning the fight or flight response back to normal. The book is called 'unravelling CFS/ME' by James Downes, i bought it on amazon kindle and is pretty good. I have started to do some of the things he suggests and it seems to be working really well so far. Have managed to watch more TV than usual, as i usually get really tired doing cognitive stuff and have managed to walk for about 45 mins when i have only been doing 25 mins so far. Fingers crossed this is the cure! Will report back with more!
I have just read a very interesting book on CFS that says it can be cured by turning the fight or flight response back to normal. The book is called 'unravelling CFS/ME' by James Downes, i bought it on amazon kindle and is pretty good. I have started to do some of the things he suggests and it seems to be working really well so far. Have managed to watch more TV than usual, as i usually get really tired doing cognitive stuff and have managed to walk for about 45 mins when i have only been doing 25 mins so far. Fingers crossed this is the cure! Will report back with more!