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- 84
I am homozygous for a1298c, no c677t
I am very anxious. I don’t supplement with folic acid. I am going to attempt methylation soon.
How bad is folic acid? Does anyone really know. I am not going out of my way to eat food that is fortified, but I like to eat a sandwich, pasta and chinese food with noodles and rice at least once a week or so.
Am I drastically increasing my odds of cancer? Blocking good methylfolate when I do try methylation?
It gets crazy:
Don’t eat gluten, folic acid, animal proteins, dairy, high glutamate foods, non organic foods, etc
Basically, don’t eat anything and don’t ever go out to dinner.
Thank you
I am very anxious. I don’t supplement with folic acid. I am going to attempt methylation soon.
How bad is folic acid? Does anyone really know. I am not going out of my way to eat food that is fortified, but I like to eat a sandwich, pasta and chinese food with noodles and rice at least once a week or so.
Am I drastically increasing my odds of cancer? Blocking good methylfolate when I do try methylation?
It gets crazy:
Don’t eat gluten, folic acid, animal proteins, dairy, high glutamate foods, non organic foods, etc
Basically, don’t eat anything and don’t ever go out to dinner.
Thank you