I noticed some great changes after staring the Freddd protocol (FP) last October:
Stabler gut
Brainfog gone
Less sleep
Much higher energy
Much better blood-sugar response
Psoriasis faded somewhat
Gained 3 kg (I'm skinny)
High libido
Halved my hydrocortisone dose
Much improved motor skills, mental functioning
Better exercise tolerance
Then I began having problems with anxiety, which took me 3+ months to resolve. (It was carnitine, so I began titrating liquid carnitine up from tiny doses, which is working well.)
I also got hit by massive reflux & gut problems - resolved via betaine hydrochloride.
With all that finally under control (March), I noticed my original FP improvements had largely dissipated (despite still being on the protocol).
So I got some DHEA. This normalised blood-sugar & sleep, & raised energy to its highest-ever point. I could also chelate heavy metals with ALA without any sfx.
A couple of the less important FP improvements (psoriasis, libido) have gone; moreover the present improvements are from DHEA, not the FP.
For half a year I've been on low daily FP doses:
Metafolin 600 mg
mB12 1.5 to 3 mg
liquid carnitine 1500 mcg
a Dibencoplex AboCbl 10g tablet every few days
I still have plenty of faith in the protocol: those initial changes were very striking.
Any idea what I should do next?
Stabler gut
Brainfog gone
Less sleep
Much higher energy
Much better blood-sugar response
Psoriasis faded somewhat
Gained 3 kg (I'm skinny)
High libido
Halved my hydrocortisone dose
Much improved motor skills, mental functioning
Better exercise tolerance
Then I began having problems with anxiety, which took me 3+ months to resolve. (It was carnitine, so I began titrating liquid carnitine up from tiny doses, which is working well.)
I also got hit by massive reflux & gut problems - resolved via betaine hydrochloride.
With all that finally under control (March), I noticed my original FP improvements had largely dissipated (despite still being on the protocol).
So I got some DHEA. This normalised blood-sugar & sleep, & raised energy to its highest-ever point. I could also chelate heavy metals with ALA without any sfx.
A couple of the less important FP improvements (psoriasis, libido) have gone; moreover the present improvements are from DHEA, not the FP.
For half a year I've been on low daily FP doses:
Metafolin 600 mg
mB12 1.5 to 3 mg
liquid carnitine 1500 mcg
a Dibencoplex AboCbl 10g tablet every few days
I still have plenty of faith in the protocol: those initial changes were very striking.
Any idea what I should do next?