What do you take NAC with?

[LivingwithFibro]

Many of us you here use NAC (without any side effects) and benefits to raise GSH levels. Just out of sheer curiosity, what do you take it with?

Most people say you have to take vit c with nac x2 or x3 times for it not to oxidise, some say to take it with grapeseed, b3, ala, milk thistle

 

[WillowJ]

I take it with water.

I haven't heard those other things, but likely I haven't read enough.

 

[LivingwithFibro]

Isn't that supposedly dangerous for the kidneys or liver?

 

[Dreambirdie]

Me too... with water.

 

[Valentijn]

Isn't that supposedly dangerous for the kidneys or liver?

I've been taking it for several years, just with water. My kidney and liver function tests normal.