fibrodude84
Senior Member
- Messages
- 191
Has anyone had success with the SHINE protocol by Dr. Teitelbaum?
-
Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
To become a member, simply click the Register button at the top right.
SHINE protocol
- Thread starter fibrodude84
- Start date
TigerLilea
Senior Member
- Messages
- 1,147
- Location
- Vancouver, British Columbia
Personally, I don't think that Dr. Teitelbaum really understands ME/CFS. If you have general fatigue then his SHINE protocol is probably helpful, but I don't know of anyone with ME/CFS that has been helped by it. 
minkeygirl
But I Look So Good.
- Messages
- 4,678
- Location
- Left Coast
There are some other threads here about him and his protocol. This is the most recent I think http://forums.phoenixrising.me/index.php?threads/jacob-tietelbaum.30829/#post-472030
I agree with @TigerLilea. His SHINE is maybe good to reference but that's about it. He makes it seem like it's so easy to accomplish his steps. I'm 20 years in and my sleep, his first step, is still completely screwed up.
I agree with @TigerLilea. His SHINE is maybe good to reference but that's about it. He makes it seem like it's so easy to accomplish his steps. I'm 20 years in and my sleep, his first step, is still completely screwed up.
fibrodude84
Senior Member
- Messages
- 191
They certainly sound helpful but I'm sure it's not easy.
minkeygirl
But I Look So Good.
- Messages
- 4,678
- Location
- Left Coast
He has it as a "one size fit's all program". But it just can't be.
xchocoholic
Senior Member
- Messages
- 2,947
- Location
- Florida
I'd be wary of anyone who came up with an overly optomistic label for their protocal. That's a marketing ploy. Does he have a jingle ? Tc. X
EtherSpin
Senior Member
- Messages
- 257
- Location
- Melbourne , Australia
yes, he seems to mean well and may have some insights and beneficial supps, not sure about him understanding big picture stuff there are a few people who I feel were lucky enough to achieve remission of a sort and assume others will also have no complications to doing their regime , Toby Morrison might be the same , Ill get back to you on that one.Personally, I don't think that Dr. Teitelbaum really understands ME/CFS. If you have general fatigue then his SHINE protocol is probably helpful, but I don't know of anyone with ME/CFS that has been helped by it.