Sushi
Moderation Resource Albuquerque
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Sushi
thanks so much for that sushi - a couple more to add to my arsenal
I can only try it - if its too hard I'll have to go back to planning a taper.
glad your sleep has normalised - bet you feel really good about that.
I wouldn't go so far as "normalized!" But it is not taking 3 or 4 hours to go to sleep now--maybe an hour. I think the brain wave CD made the difference--I am using Holosync. They do very heavy marketing which is a pain, but it does help.
Sushi